Author : Graham Douglas N. Title : The 80 10 10 diet Balancing your health, your weight, and your life One luscious bite at a time Year : 2006 Link download : Graham_Douglas_N_-_The_80_10_10_diet.zip Foreword. As an Ironman triathlete, ultramarathoner, and holder of nearly 1,000 race first places, […]
