Tuesday, December 27 2016
Author : Kesting Stephan Title : A glossary of guards Year : 2009 Link download : Kesting_Stephan_-_A_glossary_of_guards.zip Brazilian Jiu-jitsu terminology can be both confusing and intimidating to people beginning their grappling careers. Some martial arts – Kodokan Judo for example – have a […]
Friday, March 13 2015
Author : Kesting Stephan Title : A roadmap for Brazilian Jiu-jitsu How to progress fast in Brazilian Jiu-jitsu Year : 2008 Link download : Kesting_Stephan_-_A_roadmap_for_Brazilian_Jiu-jitsu.zip About the Author. Stephan began his martial arts training in 1981. He currently holds the following […]
