Saturday, September 7 2013
Author : Men's Health Title : The secrets of awesome abs Year : * Link download : Men_s_Health_-_The_secrets_of_awesome_abs.zip 4 Weeks to a Flat Front The no-brainer plan to lose your gut - fast Not all weight-training systems burn fat, but the one you’ll use in this program burns fat by the […]
Author : Men's Health Title : Total body muscle plan Year : 2004 Link download : Men_s_Health_-_Total_body_muscle_plan.zip Getting started. This all-new, 10-part plan will teach youhowto build the body youwant, one muscle group at a time, in just threeworkouts a week — guaranteed. ... […]
Author : Men's Health Title : Total body workbook Year : 2001 Link download : Men_s_Health_-_Total_body_workbook.zip Next time you’re in the gym, look around. How many of the guys are trying to build bigger arms? Lots of them, right? Few of them, unfortunately, are going to succeed. “Most guys’ […]
