Donate

Darkin Leith - Gladiator training for grapplers


Author : Darkin Leith
Title : Gladiator training for grapplers
Year : 2005

Link download : Darkin_Leith_-_Gladiator_training_for_grapplers.zip

In this article we are going to look at “strength endurance training” and “power endurance training” designed to compliment a functional strength-training program, for athletes that participate in contact sports, where repeated efforts of maximal or near maximal efforts are required to manhandle an opponent. I’m going to start this article by presenting a section from Bompa’s book “Periodization of Strength”. ...

1689 lectures

Voir aussi

News - Nouvelles

Les mises à jours sont uniquement accessibles aux donateurs. Pour faire un don veuillez vous rendre...

Lire la suite

Stevenson Ian - Twenty cases suggestive of reincarnation

Author : Stevenson Ian Title : Twenty cases suggestive of reincarnation Year : 1966 Link download :...

Lire la suite

Stevenson Ian - European cases of the reincarnation type

Author : Stevenson Ian Title : European cases of the reincarnation type Year : 2001 Link download :...

Lire la suite

Mitsuyoshi Yagyū Jūbei - Tsuki no Shô

Author : Mitsuyoshi Yagyū Jūbei Title : Tsuki no Shô Year : 1642 Link download :...

Lire la suite

Sprenger Marilee - How to teach so students remember

Author : Sprenger Marilee Title : How to teach so students remember Year : 2005 Link download :...

Lire la suite

Ogasawara Sakuun - Gunpô Jiyôshû Book 12

Author : Ogasawara Sakuun Title : Gunpô Jiyôshû Book 12 Year : 1664 Link download :...

Lire la suite




ARYANA LIBRIS
Aryana Libris
Recension d'ouvrages au format numérique PDF