Donate

Dimic Mickey - Mixed martial arts unleashed


Author : Dimic Mickey
Title : Mixed martial arts unleashed
Year : 2009

Link download : Dimic_Mickey_-_Mixed_martial_arts_unleashed.zip

Introduction. The purpose of this book is to teach the sport of mixed martial arts (MMA), which involves boxing, kicking, striking, wrestling, and grappling, to fi ghters, both amateur and professional, and fans who want to get more out of the sport. People who want to add mixed martial arts to their training in a more specifi c art such as karate, aikido, Brazilian Jiu-Jitsu, judo, tae kwon do, wrestling, and so on, along with recreational athletes who do mixed martial arts to stay fi t and happy and those who study mixed martial arts for self-defense purposes, will all get a lot out of this volume. While it aims to be complete, including a detailed section on the history of the game and extensive chapters describing and explaining skills, strategies, and fi ghting, minor moves and strategies are passed over to allow for focus on the most effective elements of this game. Also, only sport-specifi c topics are treated. Thus, generic weight lifting and endurance training regimens are left for fi tness books to handle in more detail. Although the models wear T-shirts and shorts to make them easier to distinguish, this book is written for all forms of the sport, ranging from gi (wearing grappling jacket and pants) to no gi to shorts only, and from full to semi to light contact. However, due to all the myriad rule systems abounding in the world, we have taken the no gi full-contact form of this sport as its theoretical base for our purposes here. ...

633 lectures

Voir aussi

News - Nouvelles

Les mises à jours sont uniquement accessibles aux donateurs. Pour faire un don veuillez vous rendre...

Lire la suite

Worwood Susan E. - Essential aromatherapy

Author : Worwood Susan E. Title : Essential aromatherapy A pocket guide to essential oils &...

Lire la suite

Cadu Clotilde - Effets indésirables

Auteur : Cadu Clotilde Ouvrage : Effets indésirables Victimes des médicaments Année : 2016 Lien de...

Lire la suite

Benson Caroline - La grande cure détox

Auteur : Benson Caroline Ouvrage : La grande cure détox Adieu fatigue, douleurs et kilos 11 clés...

Lire la suite

Auger Lucien - S’aider soi-même davantage

Auteur : Auger Lucien Ouvrage : S’aider soi-même davantage Année : 2003 Lien de téléchargement :...

Lire la suite

Wan Der Heyoten Louis - Les chakras et la kundalini

Auteur : Wan Der Heyoten Louis Ouvrage : Les chakras et la kundalini Année : 2017 Lien de...

Lire la suite




ARYANA LIBRIS
Aryana Libris
Recension d'ouvrages au format numérique PDF