Aryana Libris

Author : Feldenkrais Moshe
Title : Higher judo ground work
Year : 1952

Link download : Feldenkrais_Moshe_-_Higher_judo_ground_work.zip

Judo is the art of using all parts of the body to promote general well being, and might be considered as a basic culture of the body. It creates a sense of rhythm of movement and co-ordination of mind and body as no other sport can do. Soon after commencingJudo practice, the novice often becomes aware of an improvement in his own occupation or sport, due to a sharpening of his senses. Modern Judo was introduced into this country in 1918 by Mr. G. K. Koizumi. It was built up from ancient Ju-Jitsu methods by Professor Jigoro Kano. The aim in the old practice of Ju-Jitsu was to overcome one's opponent. Judo, on the other hand, is planned first and foremost as an exercise, although much of the attacking and defending technique has been merged into the modern system, and some present-day students learn the elementary throws as a form of un-armed combat. ...