Gambordella Ted - The secret of Ki End of injury


Author : Gambordella Ted (Gambordella Theodore L.)
Title : The secret of Ki End of injury A comprehensive program for the prevention of athletic injuries, improvement of performance, and the development of a positive mental attitude.
Year : 1980

Link download : Gambordella_Ted_-_The_secret_of_Ki_End_of_injury.zip

Introduction. I wrote this book because every year there are thousands of needless and unnecessary injuries that occur to professional, collegiate and amateur athletes. It seems that in America. most people do not worry about something until it’s too late or till it has already happened. Take for example illness . . . we spend billions in curing the symptoms of the illness, medicine to stop the drippy nose, ease the pain, relieve the pressure, etc. But we spend very little to prevent the body from becoming ill. Our country spends billions of dollars on medical research to cure illness but only a pittance on research to prevent the illness. The same thing holds true for sports and sport related injuries. Every year thousands of athletes fall down and break or tear a part of their body. Every year thousands of athletes get hit in the ribs or abdomen and break bones or injure internal organs. Every day someone makes a mistake while playing and finds himself injured perhaps permanently because no coach or no one ever told him how to PREVENT ATHLETIC INJURIES. This book does just that, shows easy to follow, proven techniques for the prevention of athletic injuries. Of course this book will not make you a Superman or prevent all injuries. What it will do is to provide you with alternatives. Now you can at least have a chance to roll instead of break, to stretch instead of tear, and to absorb instead of crush your body from most aspects of your sport that can cause injury. (1). There are only three ways that an injury can occur and there are proven techniques that can help prevent these injuries: a. Stretching or flexibility related injuries - pulling or tearing muscles from over stretching the muscles, tendons or ligaments. Solution: a complete stretching program. b. Falling down - breaking bones or tearing muscles, joints and the body in general. Solution: proper falling techniques. c. Getting hit - contact that breaks bones, injures muscle. Solution: use of Ki (breath, muscle and mind control all used simultaneously). (2) A relaxed athlete is able to perform better and less likely to be injured. When you are upset, your body over-reacts and your mind becomes confused so that you are not able to perform at your top level. (3) Size and strength can be overcome by the use of balance points and leverage. A child can balance a 400 lb. refrigerator on one corner if he maintains the balance. It took you 2 years to learn to walk and your balance is conditional upon the entire cooperation of your whole body (the eyes, inner ears, toes, arms, hips, etc.). Force can be applied in only one direction and if you learn to utilize the techniques of balance and leverage in this book you can easily maneuver and manipulate a much larger and stronger opponent. If you will study this book with an open mind, begin to practice the techniques and appreciate the value of the techniques found in it. Your ability to concentrate will greatly improve, your skills will sharpen and your mind becomes stronger. You will have a much greater ability to withstand blows and hits that would injure most people, and you will improve your performance by the use of balance points, concentration and mind control. ...

You might also like

Festy Danièle - Mes petites recettes magiques aux huiles essentielles

Auteur : Festy Danièle Ouvrage : Mes petites recettes magiques aux huiles essentielles Tous les...

Continue reading

D'Hennezel Marie - Ma petite pharmacie naturelle

Auteur : D'Hennezel Marie Ouvrage : Ma petite pharmacie naturelle 25 plantes pour soigner les maux...

Continue reading

D'Hennezel Marie - Les plantes pour tout guérir

Auteur : D'Hennezel Marie Ouvrage : Les plantes pour tout guérir Année : 2015 Lien de...

Continue reading

Guilmot Jean-Luc - Vaccins

Auteur : Guilmot Jean-Luc Ouvrage : Vaccins Quelques avis significatifs de médecins et de...

Continue reading

Albertat Judith - Lyme Les solutions naturelles

Auteur : Albertat Judith Ouvrage : Lyme Les solutions naturelles Des huiles essentielles aux...

Continue reading

Albertat Judith - Maladie de Lyme

Auteur : Albertat Judith Ouvrage : __Maladie de Lyme Mon parcours pour retrouver la santé Année :...

Continue reading

Lalitte Eric - Apprenez le fonctionnement des TCP-IP

Auteur : Lalitte Eric Ouvrage : Apprenez le fonctionnement des réseaux TCP-IP Année : 2016 Lien de...

Continue reading

Michaud Lili - Mon potager santé

Auteur : Michaud Lili Ouvrage : Mon potager santé Cultivez vos légumes en pleine terre ou en pots...

Continue reading

Delavie Alain - Un potager urbain

Auteur : Delavie Alain Ouvrage : Un potager urbain Des légumes pour tous et partout ! Année : 2018...

Continue reading

Bourgeois Laurent - Mon carré de plantes aromatiques et médicinales

Auteur : Bourgeois Laurent Ouvrage : Mon carré de plantes aromatiques et médicinales Année : 2021...

Continue reading




ARYANA LIBRIS
Aryana Libris
Recension d'ouvrages au format numérique PDF