Author : Kesting Stephan
Title : A roadmap for Brazilian Jiu-jitsu How to progress fast in Brazilian Jiu-jitsu
Year : 2008

Link download : Kesting_Stephan_-_A_roadmap_for_Brazilian_Jiu-jitsu.zip

About the Author. Stephan began his martial arts training in 1981. He currently holds the following ranks and certifications: Black Belt in Brazilian jiu-jitsu Instructor in Erik Paulson's Combat Submission Wrestling Black Belt in Kajukenbo Karate Instructor in Dan Inosanto's Jun Fan Jeet Kune Do, Filipino. Martial Arts, and Maphalindo Silat. Years of experience in a wide range of other martial arts including Judo, Muay Thai, Sambo, Kung Fu, and Capoeira. ...