Donate

Kim Sang H. - Complete kicking


Author : Kim Sang H.
Title : Complete kicking The ultimate guide to kicks for Martial Arts Self-defense & Combat Sports
Year : 2009

Link download : Kim_Sang_H_-_Complete_kicking.zip

Introduction. Kicking is for every fighter. It’s powerful, fast, and deadly. Regardless of martial art style, the fundamentals are much the same: kick fast, kick hard, kick precisely. To meet these goals, you need to train your body, strengthen your muscles, and condition your mind. You’ll be surprised to find initially how natural kicking is, just like walking and running. However, to excel at kicking, you have to go beyond what is natural. You must learn to control your body at all times in order to acquire precision, speed and power. Then your body will become a deadly weapon for self-protection and an invincible tool for sport competition. After you perfect the basic skills, you are only a few steps away from mastering challenging advanced kicks. As you progress and learn increasingly difficult kicks, you will find that practicing kicking enhances your mental clarity and concentration, as well as your physical fitness. ...

2308 lectures

Voir aussi

Soutenir le Site ! Le savoir n'est pas gratuit

Les ouvrages mis en partage sur ce site le sont gratuitement. Mais maintenir en ligne un tel site...

Lire la suite

Shaw Susan - Lee Janet - Women's voices Feminist visions

Authors : Shaw Susan M. - Lee Janet Title : Women's voices Feminist visions Classic and...

Lire la suite

Berenson Alex - Unreported truths about COVID-19 and lockdowns

Author : Berenson Alex Title : Unreported truths about COVID-19 and lockdowns Part 1 Introduction...

Lire la suite

Yuanyi Mao - Ancient art of chinese long straight sword

Author : Yuanyi Mao Title : Ancient art of chinese long straight sword Year : * Link download :...

Lire la suite

Jiguang Qi - Yuanyi Mao - The chinese shield and wolf-brush

Authors : Jiguang Qi - Yuanyi Mao Title : The chinese shield and wolf-brush Year : 2010 Link...

Lire la suite

Jiguang Qi - Yuanyi Mao - Essentials of the fist

Authors : Jiguang Qi - Yuanyi Mao Title : Essentials of the fist Year : 2016 Link download :...

Lire la suite




ARYANA LIBRIS
Aryana Libris
Recension d'ouvrages au format numérique PDF