Aryana Libris

Authors : Mira Silva - Mehta Shyam
Title : Yoga The Iyengar way The new definitive illustrated guide
Year : 1990

Link download : Mira_Silva_-_Mehta_Shyam_-_Yoga_The_Iyengar_way.zip

Foreword. I AM INDEED delighted to go through the script of Yoga: The Iyengar Way by Silva, Mira, and Shyam Mehta. This book is a fine product of eastern thoughts and western minds. The explanations are direct and I am sure that those who read the book will get an insight into Yoga and will enjoy the nectar of health in body, contentment of mind, and spiritual satisfaction. Yoga is an immortal art, science, and philosophy. It is the best subjective psycho-anatomy of mankind ever conceived for the experience of physical, mental, intellectual, and spiritual well-being. It has stood the test of time from the beginning of civilization and it will remain supreme as a precise psycho-physical science for centuries to come. There are many different types of cells in the body, with physical, physiological, emotional, intellectual, and spiritual functions. It is known that each cell has a life of its own. These cells are the pearls of life. In the practice of Yoga every cell is consciously made to absorb a copious supply of fresh blood and life-giving energy, thus satiating the embodied soul. With serenity one then experiences the self by the self, and rests the self in the lap of the soul fjlvatmanj. I am pleased to be associated with this work of my pupils. My suggestions have been incorporated in the book. I will be glad if those who read it appreciate and practice the art of Yoga. B.K.S. IYENGAR. ...