Aryana Libris

Author : Shifroni Eyal
Title : A chair for Yoga A complete guide to Iyengar Yoga practice with a chair
Year : 2013

Link download : Shifroni_Eyal_-_A_chair_for_Yoga.zip

Preface to the Second Edition. The first edition of this book was received very well by teachers and students of Yoga around the world. Since its publication in April 2013, many people responded with enthusiastic feedback; some even suggested certain variations of their own. I myself have conducted several workshops based on the book, where new ideas emerged. I tested the accumulated material and, having added some new variations, decided it is time to publish a second edition. I hope this new, expanded edition will trigger new ways of exploring the asanas in your practice ! Eyal Shifroni. November 2013. ...