Author : Machado Rigan
Title : The essence of brazilian Jiu-Jitsu
Year : 2002

Link download : Machado_Rigan_-_The_essence_of_brazilian_Jiu-Jitsu.zip

This book is dedicated to my uncle, Carlos Gracie. founder of Brazilian jiu-jitsu. Rigan Machado. Rigan Machado is opne of Brazilian grappling's most storied figures. A champion in Brazil, and cousin to the Gracies, Rigan was one of the first black belts to come to the United States and introduce an entire geneation to the lost art of ground fighting. ...